What is a Spiritual Awakening
Embrace the Unknown, Trust the Process, Prepare to be Transformed
Have you ever wondered if there's more to life than the daily grind? Maybe you've been questioning everything you thought you knew, or feeling a deep longing for something you can't quite explain. Well, you're not alone. This could be a sign of a spiritual awakening, also called a soul awakening.
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You can think of a spiritual awakening as your inner compass starting to whir to life. It's a personal journey that unfolds differently for everyone. Often, it's triggered by a big life event that shakes things up and makes you see the world in a new light.
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This can sometimes lead to a period some call the "Dark Night of the Soul." It might sound scary, but it's actually a time of deep transformation. You might feel lost, confused, and wonder if everything's okay. Those existential questions like "Why are we here?" or "What does it all mean?" are totally normal. It's your soul asking for something more meaningful.
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Here's the good news: even though awakenings are personal, there are some common experiences that most people share. We've compiled a list of 10 signs that you're going through a spiritual awakening based on our own personal experiences and those that have been shared with us. Your experience isn't going to be exactly like anyone else's, and that's okay. The important thing is to trust your intuition and listen to that inner voice that's waking up.
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Tips for Navigating a Spiritual Awakening
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Here are some ways that might help you navigate the emotional rollercoaster of a spiritual awakening:
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You're Not Alone, Find Support: Surround yourself with positive, understanding people who can support you on your journey. If there doesn't seem to be anyone else in your family or friend group experiencing the same thing, consider joining a spiritual group, online community or finding a therapist who specializes in spiritual growth. There is so much healing that can happen in group spaces when you feel understood. Here at Spiritual Wonder, we are in the beginning stages of forming our own community. If you are interested in learning more as we have new developments, be sure to sign up for our newsletter in the footer.
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Practice Self-Care: When going through a spiritual awakening it is especially important to take care of yourself, be kind and gentle with yourself. Make an effort to prioritize activities that nourish your mind, body, and spirit. Yes, massages and spa days are nice and certainly engage in those when you need them, but self care should be an ongoing practice, not just for special occasions or when you're completely depleted. Regular activities like meditation, yoga, spending time in nature, or journaling done on an ongoing basis will make a huge difference in your mental and spiritual health.
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Be Patient & Trust the Journey: Remember, spiritual awakening is a process, not a destination. Allow yourself time to feel your emotions and move through them at your own pace. There is no guidebook or step-by-step timeline of how to move through your spiritual awakening. Even though it's challenging, know that the emotional turmoil is ultimately leading you towards growth and a more authentic version of yourself.
While emotionally challenging, the emotional upheaval of a spiritual awakening is a sign of transformation. By embracing the process and seeking support, you can navigate this difficult time and emerge stronger on the other side.
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Additional Spiritual Awakening Resources
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Can't get enough of this of reading about Spiritual Awakenings? We get it! We've compiled a list of resources here to help you absorb as much as possible! You may also want to check out the list of books and podcasts that we've shared, as we have found these to be immensely beneficial in our own awakening process.
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Additional Reading on Spiritual Awakening
Anekia Nicole, a Spiritual Life Coach at a Soulful Rebellion, shares her perspective on Spiritual Awakenings.
Sept 2019
MindBodyGreen checks in the experts to answer the questions— what does a spiritual awakening really mean, and what does it actually entail?
May 2023
Yoga Basics outlines and reviews the key information you need to know about a spiritual awakening.
March 2023